Loneliness to Solitude


In an era where mobile phones and social media are household names, it is a paradox that many people feel lonely. I think it’s difficult to convey how loneliness feels. But at least we know that it’s unpleasant.
“Language…has created the word ‘loneliness’ to express the pain of being alone. And it has created the word ‘solitude’ to express the glory of being alone.” – Paul Tillich
According to my experience, loneliness can have many reasons, but all stem from the mind's wandering. When we’re dubious of something or are sad because of failures or family issues and keep it inside for a long time forcefully, after a point, our capacity finishes We no longer can control it, and our mind starts meandering. It can have disastrous consequences, and loneliness is one of them.

On the other hand, in solitude, we experience growth and reflection. Also, deliberate practice, which is considered a crucial factor in learning, is its epitome.

So, the question arises is, how to convert loneliness to solitude?

Here, I'm writing according to my experiences. If you have found another fact as helpful, then do it. The only condition is its proven effectiveness.

The first point is to search and acknowledge your hidden emotions so that you can reduce the crazy thinking in your mind to some extent.

Secondly, decide what you have to do I know that many of you know this. Now, observe if you have true faith in it, meaning you have an assurance of the actions you are going to do.

If you don’t have one, then work on that.

Thirdly, develop a practical timetable. By that, I mean flexible, not like you have to practice problems from 10:00 am to 12:00 noon. Then, it would be nearly impossible to do. Just set daily and weekly achievable targets.

Now, work on them.

Also, schedule time to pursue or develop hobbies. Here, ‘develop’ is crucial because many think hobbies stem from childhood. Fortunately, it is false. It can be developed like a habit.

At last, spend time with nature.

Remember that occasionally, even after doing these, you can feel lonely. But, as long it is temporary, it’s normal.


Thanks for reading

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